So I think my village physiotherapist did a better job on my many injuries following the accident than the physiotherapist who I paid loads in Nairobi did. In case you know anyone needing help with their joints following a fracture or a sprain, ask them to call me. I will get them help at less than 1/4 of the price they will pay anywhere.
My father thinks that my pace of 6.07min/km is slow and that he can run faster at his age. Consider me not amused 🙂
Have a great week, will ya.