I think i am unfit

I wanted to blame my shoes, according to the manufacturer, I have exceeded the run by date by over 90km so they are prone to cause injuries. The strange thing is they feel so comfortable now than at the beginning. It’s like that saying of the old broom knowing all the corners or something of that sort. I will take a short break from my running and ride more for a while till this pain goes away and in the meantime do some butt exercises.

That’s all for now. No braining today.