What you eat or rather the microbiome of your gut affects your mental health.
Very interesting study
Random thoughts
Random musings about everything.
What you eat or rather the microbiome of your gut affects your mental health.
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Cool, but I’m not really surprised. We’re a holistic machine, so if one major part is buggered, then the whole machine is going to malfunction in some shape.
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Think of how far the implications of this go. For example, Someone with depression could be having bad gut bacteria and all they need do is change diet, avoid expensive medication and all.
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No. I like expensive medication.
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ah….I see we have a representative from (cue evil film music) Big Pharma here. 🙂 (LOL)
Look how many museums and symphonies were funded through opiate addictions! Win Win.
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I am not surprised. Haha
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My mum’s being saying this for years.
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Other mums have been saying people need to be outside more
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Vitamin D
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And fresh air
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Well, there you go! It confirms my gut feeling that your diet affects your physical and mental health.
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Hahaha, Ron I have missed you!
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