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So I think my village physiotherapist did a better job on my many injuries following the accident than the physiotherapist who I paid loads in Nairobi did. In case you know anyone needing help with their joints following a fracture or a sprain, ask them to call me. I will get them help at less than 1/4 of the price they will pay anywhere.
My father thinks that my pace of 6.07min/km is slow and that he can run faster at his age. Consider me not amused 🙂
Have a great week, will ya.
This gallery contains 20 photos.
This gallery contains 7 photos.
While many of my rides are through very beautiful scenery, I hardly stop to take shots because I see them regularly, I ride by fast or most likely I concentrate on the road more than anything else. Following encouragement by Tish, I took a few pics today during a grueling ride through tea farms. I hope you like them.
Note: They are likely out of focus because i didn’t get off the bike to take them.
To get to Rusinga, Tom Mboya’s birthplace, from Nairobi, one could take da bus to Mbita or fly to Homa Bay then take a van or for the very adventurous a flight to Kisumu then a van to Lwanda Kotieno then the ferry to Mbita from where you cross to the Island. It’s a small Island with very scenic landscape, Eco-lodges and nice beaches.