imagine what would become of religion

if lies were disallowed.

We all know a good lie in the course of religion is acceptable even to god. I mean, Luther says it. Eusebius alludes to it. Even Paul agrees to doing it.

so friends, start your religion and use lies if you must as long as the cause is right.

and remember that a loving god sends no one to hell. Should you find yourself in the pit, you chose it willingly. It says so in the scriptures.

My evidence based weight loss program

Now before I share my very secret ingredient for weight loss free of charge I have noticed that many fat people ( or to be PC- body positive) behave like most governments when faced with urban transport problems. The governments keep widening roads in the hope that this will make the problem away. Fat people just add another hole to the belt or buy bigger clothes.

I have been fat. And what I don’t like whenever I am so fat is how I struggle to do simple things like walking, running or just sitting down for long. These regular things become work. And the worst is trying to ride uphill. I begin to ask myself if I made the right life choices.

Now, i have seen people adopt strange diets to lose weight. Once I saw some people resort to spinach juice ( smoothie), no eating after a certain hour and many other silly things. I call them silly because while they might work for a month, they are not sustainable. Secret #1: don’t adopt a diet that you can’t sustain. It is stupid thing to do.

Others adopt an exercise regime that is so great from an observer point of view but do it for a week only. Secret #2: adopt a regime that fits within your schedule or that doesn’t need you to adjust your schedule drastically or you will not do it.

Good and bad foods. Now my friends, for me, there is only food I like and that I don’t like. Secret #3: it is the portions and quality of that food that matters most and not the food itself.

I would have continued with this list but I can see food on the table and I would want it to be cold before I eat it.

Have a good weekend friends.

why are harsh laws

Draconian?

Draco, for those of us who don’t know was the first recorded Greek lawgiver. As you maybe aware, the Greeks had a number of lawgivers such as Solon whose laws replaced some of those instituted by Draco. Another lawgiver was Lycurgus among others.

Now back to Draco.

He was concerned with curbing the excesses of the ruling aristocracy, and firmly establish the rule of law over the will of powerful families.

For all his harsh laws, it is agreed that his laws recognized the sanctity of the family and family life. His homicide law stipulated that

No matter how powerful or influential a person was, he still did not have the right to enter someone’s house and seduce or force the women under this man’s authority, for the law provided the most efficient deterrent: self-help. The wronged man would not need to seek justice elsewhere; he could avenge his injured honor there and then. So, it seems that from early times the Athenian state made a firm commitment to protect the family and all individuals in it.

I think laws under no-tress pass all derive from this law.

From wikipedia, Plutarch says of Drako

“It is said that Drakon himself, when asked why he had fixed the punishment of death for most offences, answered that he considered these lesser crimes to deserve it, and he had no greater punishment for more important ones”

marriage advice

This information I am about to share I don’t think will be helpful to my old friends like Ark (he’s been around forever), Nan, Mary or even Judy but will help those of you like Mordanicus who might have ideas to tie the knot so to speak. And it is on grooming your  (christian) wives- I don’t know if it will work for Muslim, Hindu or Voodoo wives too, but heck, let’s see what it is. If this advice is followed, your marriage will be bliss.

First, is how did we get here?

I read your article on 7 ways to discipline your wife and you recommend taking away her debit card. I know I could do this, but in my view, that should be the last option. I am considering starting spanking her. I have mentioned it to her, not on the budget, but in general and she is against it. She thinks spanking is treating her like a child.

The question.

My question to you is, do you think I am making a mistake trying to incorporate spanking as a form of discipline in our marriage? Should I just take away her debit card and give her some limited cash?

I would say do both. Just kidding. Now I want you to sit and learn.

Just beware that grooming is sinful in humanism but sacred in the bible. All you damn non believers, you are not allowed to groom your wives. It is a sin. If there was a time to be Christian men, it is now. I know you didn’t know that grooming is a trigger word for humanists. I am sorry for all of you who are triggered by this post. It was not intentional. I am just trying to be helpful.

And just in case any of you, my readers is in major trigger mode because of the word grooming or use of animal in the definition, hold your horses, our poster has this to say

And one thing I want to mention for my humanist friends out there that are in major trigger mode right now. Some of them may be hung up on the word “animal” in the definition of grooming. If you look at the definition here you will see these examples of grooming “an impeccably groomed woman, was being groomed as a presidential candidate”. So no, this term is not exclusively used of animals.

I guess that settles it. You are no longer triggered or hung up.

Now we come to the meat or is it body of the lesson. The prerequisites for wife grooming

  1. You and your young bride must both be believers. This rule eliminates Mordanicus. I am sorry my friend.
  2. You and Your Wife Need to Be Biblicist Christians. In short you must believe like Ken Ham or forget it.

  3. Your wife needs to be young. Don’t try this if you are marrying anyone above 19 years of age!

With the preconditions behind us, we get to the steps of wife grooming. And my friends, this is a real gem. You will be thanking me for this 60 years into your marriage.

  1. unlearn what your culture has taught you– forget things like independent woman, feminism or anything of that kind. it is the man as the head of the family. the bible says it so it must be true.
  2. you must learn and embrace biblical gender roles– woman, know thy place!
  3. seek out a male spiritual mentor-you need a godly man to lead you on the ways of handling your wife with wisdom
  4. You must teach your wife biblical gender roles– i thought she would know these being she is a biblicist christian? It seems the bible limits the source of wife’s education to her husband at home. Woman, if you marry an ignorant man, you are done for. Literally.
  5. Get your wife a female spiritual mentor– because she can’t do it herself. Oh. I forget rule one.
  6. mold your wife into the glorious wife you want her to be– man, you are called to be a sculptor. Remove all the rough ages. Your wife will thank you for it.
  7. Discipline your wife– get your whip. Take her credit card. Lock her outside. Anything to put the fear of the Lord and you- is there a difference anyway- into her.

If all I have told you above doesn’t get you the glorious wife, remember

But one thing you never do is surrender to her desire to control your marriage.

Have a glorious day all of you, won’t you!


Just in case you are interested, the source of this brilliant information is here

Random stories

For three weeks I couldn’t run. My right knee had developed some pain that made walking a heavy task. No. I have not fallen recently. And when I fell the last time, it was my shoulder that took the hit, not my knees. Yesterday I ran for 4km and today I managed a 6km run and a 40 mile ride. So far the knee is not complaining.

I am yet to finish reading spillover. I think laziness caught up with me. But the question that lingers in my head is, with destruction of ecosystems and increased human and wildlife/animal interaction how will we cope with zoonotic diseases? How many of these viruses were accidentally created or released from a laboratory? What happens when a rogue agent takes control of a biosafety lab and releases its contents?

Are things back to normal where you are? Have the stay at home orders been lifted? Last I heard, the government has stopped bars and restaurants from selling alcohol but you can buy in the supermarket so it’s not all bad. I see some people in masks. Some don’t have.

It was a holiday here today. Eid, I think.

Have a pleasant weekend ahead.

stories from the village

So I think my village physiotherapist did a better job on my many injuries following the accident than the physiotherapist who I paid loads in Nairobi did. In case you know anyone needing help with their joints following a fracture or a sprain, ask them to call me. I will get them help at less than 1/4 of the price they will pay anywhere.


My father thinks that my pace of 6.07min/km is slow and that he can run faster at his age. Consider me not amused 🙂



If you thought 2020 was the worst year, then you have not heard of 536CE.

Have a great week, will ya.

Government in crisis: reblog

By Adam Przeworski – Democratic governments have implemented measures similar to those by autocracies in response to the pandemic. Are these value trade-offs temporary experiments, or will they be here to stay?

COVID-19 reveals the fragility of our values

Give me liberty or give me death appears, at these times that we live in to be an aberration. Billions have chosen life.

Hunger or Covid19? That’s the million dollar question for the daily wage earners.